A comprehensive lifestyle plan designed for weight loss in perimenopausal and menopausal women.
How The Program Works
This program is based on a proprietary algorithm designed to provide an individualized nutrition and exercise plan to target weight loss based on information obtained from a DEXA scan.
You have 2 options - we can connect you with our DEXA imaging partners and your pre-and post-program DEXA scans will be included in your program price OR you can find your own DEXA imaging centre near you and submit your results to us to obtain your personalized plan. For the second option, the program is $200 less.
If you choose our DEXA network, they'll forward us your results within 24 hours. Once we receive your report via our network or from you we'll get right to work on your 12-week nutrition and workout plan!
Is this program right for you?
This program is for you if:
-You're doing "all the right things"
-You're active and eat well
-You're experiencing weight gain due to perimenopause and menopause
-You're looking to ReIgnite your best self
Once you commit to your 3 month transformational journey, you'll be connected with an affiliate facility nearest you for imaging. This imaging will serve as the foundational information for your customized plan. Once your results have been processed, you'll be sent a customized nutrition and exercise plan with helpful tools, guidance and tips along the way.
This program is built for informed, ambitious and motivated women in perimenopause and menopause who have the time and desire to commit to a plan for weight loss. This is your last step before a GLP-1 medication or a great partner to your GLP-1 journey to be sure you optimize your results for longevity.
The DEXA Network
The Bone Wellness Center - DEXA Toronto
Toronto, ON; 416-405-8881; totalbodydexa@gmail.com
*Email to book appointments
The Ability Clinic
Mississauga ON; 905-826-4048; info@abilityclinic.ca
Push Pounds Sports Medicine Toronto
Toronto, Ontario; 416-722-3393; hello@teampushpounds.com
Push Pounds Sports Medicine East YorkToronto, ON; 416-722-3393; helloeastyork@teampushpounds.com
La Vie Downtown Ottawa
Ottawa, ON; 613 231-3666
La Vie Oakville
Oakville, ON; 905-528-4322